So, I ate pretty much the exact same thing today as I did yesterday. I started with Malt-o-meal and a cup o-black-coffee had the same salad thingie for lunch, 3 squares of dark chocolate and about 10 pistachios. I am freaking starving today. My physical exertion has been roughly the same, walk to trader joe's, sit on my butt and do work. I have been struggling with a sql proggie but, come on, not like I have built up a sweat there.
I know sometimes the body misinterprets thirst as hunger so have had my 2 cups of tea and also 3 glasses of water, which is more than yesterday. Very interesting. Thank goodness there is no cheesecake in the kitchen today, my willpower is far weaker today.
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GoLean is a fantastic cereal, and also works good in yogurt and the such. It's right up the healthy eating side of life. I also make containers of yogurt smoothies... gross I know, but really Bavarian Cream, or Orange Icesyical...
ReplyDeleteOh! But the point I wanted to make is learn to mix it up or you will fail...
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